POWERLIFTING

Head Coach: Paul Thomas, Thomas Fisher

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When: Spring for athletes competing in State Games in June and in the Fall for beginners/strength trainers​

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Where: New Albany High School Weight Room

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About: This sport is great for athletes who want to get stronger and learn strength training principles. There are 2 levels: Free Weight Flexin' for beginners, and Barbell Boot Camp for intermediate/advanced lifters.